gym-ed at mag's hse.
with mag,zhixian,wenqi,peihan,zhihao, darren koh, lizheng and haisong.
shaoyan left the moment i came hahas.
LOL.

it was pretty nice(:
went on the tread mill the moment i reached(:
hahas.

after tread mill den warm up -.-

zhixian that crazy ass.
keep want to run the tread mill over and over again.
siao der.

the gym is pretty small hahas.
did some situps.
pretty unglam hahas.

played the tread mill.
i realise.
there is ALOT of ways to play with a tread mill(:

i ran one of the tread mill at the top speed 2o.
wow.

in this case, i love my legs .(even though they are fat)
on the tread mill they can like STRETCH LONG LONG.
LOL.

cause being taller.(no offence)
my legs are longer and they were were place in action.
i gta like.
run super big steps inorder not to be flushed out of the tread mill.
which i think end up banging the wall and getting concussion.

hahas.
pretty fun.

and played with zhihao and haisong the speed 15(:
mag too.
ran about 1 min plus with each person(:

it was good work out.
there was this machine.
wenqi called it the 'train neh neh machine'
yes i noe it sounds ...

i think i kinda eh put too much force on left shoulder.
i think its kinda tense now.
very suan.
lol.
left round 5.45

salad for dinner(:
uberlicious(:

there is records tmr.
i hope i wun get muscle ache here and there.

JIAYOU FUHUA!

WE WILL CONFIRM WIN(:

HAHAS.
I M SURE WE WILL.
BUKIT PANJANG GOVT HIGH.
U ARE GOING DOWN.
WEEEE...

BPGH is my mum's sec sch.
hahas.
i just hope my mum wun go 'BPGH JIAYOU'
hahas.

--

yes i took it as a insult.
i dun think i am too sensitive.
yes.
insult it is.
is it really that hard?

forget it yea.